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Shift Your Thinking about Food to Enliven Your Body

At this time of the year, many of us start thinking about our health. Maybe the goal of changing the shape and form of your body by dieting and exercising comes up (again).

Whether or not health or dieting is on your mind doesn’t matter for this discussion. We all have to eat and the quality of the food we eat is vitally important. It can enliven your body or drag it down.

It’s important to know that absolutely everything in life is composed of energy. The energy vibrates at various frequencies, which give every single thing we can see in our world its shape, density and color. This includes the things we cannot see in our world like electrical currents and radio and TV micro waves. It’s all energy. Science teaches us this.

That means that our bodies and the food we put in our bodies are composed of energy vibrating at different frequencies. The energy reflects the unique weight and shape of the body we each physically carry around.

Jill Marie, founder of Serenity Vibration Healing®, has tapped into and discovered the energies of fear and other imbalances that pervade our food chain and consequently affect the health of our bodies. Jill encourages us to, “Think about the fact that food becomes energetically devitalized when it is genetically altered, irradiated, sprayed with chemicals and laced with additives.”

Furthermore, she challenges us to, “Imagine the madness and hopelessness energetically imprinted into the meat and byproducts of a caged chicken or feedlot cow.”

These are not things we like to think about. Most of us can block out anything that would interfere with enjoying a juicy steak or a tasty ear of genetically modified corn. There’s good reason to do this and there’s no need to change your eating patterns based on this discussion, but you can follow up on a simple tip to enliven your food and your body. 

Jill Marie explains, “The thing is that like rings on a tree, the energy of every living thing in the plant and animal kingdoms is recorded within its body. Energy memories radiate through each plant, animal and human and those energies transfer into the food chain.”

We are what we eat in more ways than we’re accustomed to thinking. We are eating the energy memories of the plants and animals we consume.

How can we enliven our food when we have no control over how it is energetically imprinted, grown, processed and brought to market?


According to Jill Marie, “Individually we can cleanse the energy of the food we consume by simply praying over it. Scientific studies have shown miraculous transformations of microwaved food after the food was blessed with prayer. Interestingly, it doesn’t seem to matter if one employs a traditional form of prayer or places their hands over food, invoking the God within to bless the food. Prayer transforms the vibrations in food to a more neutral and wholesome energy immediately.”
Now we know that it is possible to energetically enhance the quality of the food we eat with a simple blessing. This expands how we think about food and our free will choice to enliven every morsel we eat and enliven our bodies in the process.
In ground-breaking research Masuru Emoto, renowned Japanese scientist, proves scientifically that similar principles are operating without a doubt in water. His revolutionary discoveries described in the Hidden Messages in Water  show that molecules of water are affected by our thoughts, words and feelings.
Acts of blessing food do not have to be confined to the food on our plates and the beverages we drink. We can bless the food and beverages in our supermarkets or when we pass by a truck filled with chickens, see cows grazing or admire a field of grain.
Jill Marie invites us to take our blessing one step further by spreading respect and gratitude through focused intentions and a new form of directive prayer that takes seconds. She’ll give you a way to use one key trigger word, said silently that activates a comprehensive cleansing of the energy in the food you’re focused on. Be part of a humanitarian effort that is not just about us, it is about the world and creating a positive impact on our food chain.
What would you do if you had more energy and felt more alive?

Take advantage of Jill Marie’s FREE 15 minute recording at  that can enliven your body and change your life.


© 2008 Deborah A. Lindholm
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Serenity Vibration Healing Teleclasses

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Serenity Vibration Healing Manual

Discover the Secrets of Serenity and Learn Amazing Self-Empowering Tools in the new year.

The feeling of being able to do something for yourself that makes a huge difference in your life is unbelievably satisfying……and well…self-empowering!

“When we get in touch with that essential part of our being, then anything is possible, no matter the obstacles. The SVH teleclasses give you the tools to live and dream life without limitation.” Amy, Charleston, SC

Serenity Vibration Healing® is a cutting edge technique that gives you the clarity to create the life you want. It quickly frees you from unwanted and limiting thoughts, beliefs, attitudes, and memories. It’s easy to learn over the phone and no experience is necessary.

Our next series of Serenity Vibration Healing® Level 1 teleclasses begin in January. The full schedule is posted on our calendar at

taking part in a group phone class is easy, fun, convenient and cost effective. We meet 2 evenings a week for 4 weeks. You can do a class from anywhere you have access to a phone. The classes are filled with rich content and the manual has recently been updated.

For more information and to register, go to . Class size is limited.

If you have any questions,  e-mail

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Serenity Matters held a free teleseminar recently entitled How to Clear Away What’s Bugging You and Attract What You Really Want Instead. Michael and I were the hosts.

It’s been a delight to hear that so many people found the teleseminar beneficial and enjoyable.

I’ve been answering listeners’ questions and comments since the teleseminar. Themes about abundance and weight loss are on a lot of people’s minds. Many individuals are reporting noticeable changes already. How great is that? 

A number of listeners mentioned that they liked the ”I Wonder” exercise, including when I used weight loss as an example….hmmm. Watch for our next free teleseminar on how to “Uncover Your Naturally Slender Self.”

Michael led us on several mental journeys to shift from the cares and concerns of the day. The idea was to focus internally; set intentions to receive the highest and best good from the teleseminar and receive blessings from the Creator.

Julie Purdy, Motivational Speaker and Life Coach, was truly inspiring as she shared how Serenity Vibration Healing helped her make important life changes. Julie filled us with hope, conveying her unique philosophy of “Living Powerfully!”

During the last part of the seminar, Jill Marie, founder and developer of Serenity Vibration Healing, used her state-of-the-art active form of prayer to help listeners clear away blocks to abundance. She even included a special gift for anyone who listens to the recording.

The recording will be ready any day now so check in again or sign up for our Newsletter to get the latest Serenity Matters news.

We want to thank everyone who attended. It was wonderful to spend the evening with you….helping you to clear away stuff that’s been keeping you from getting what you really want.

With joyful regards,

Deborah A. Lindholm

Serenity Matters, LLC


As always, please consult with qualified health professionals before putting session or workshop ideas into practice. The ideas and techniques are not meant to diagnose or replace the need for medical attention or professional mental health care.

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